January 27, 2024
Pacific Fit – Body and Mind
Last Saturday, January 27, Pacific Fit began its first edition of 2024 in a vibrant and energetic atmosphere. The event, which took place on the 4th floor of Pacific Academies, brought together a group of wellness enthusiasts looking to start the year off on the right foot.
It began with an informative talk by nutritionist and dietitian César Díaz. In his speech, Díaz shared valuable tips for a healthy and balanced diet, providing attendees with the necessary tools to optimize their nutrition. The instructor and dancer Gadiel Lassonde was in charge of the Zumba class full of rhythm and energy.
To end the first edition of Pacific Fit of the year, instructor Romina Bracco led a Pilates class focused on relaxation and balance.