April 6, 2024

Pacific Fit Event – Physical Activity Day

Pacific Center vibrated with energy and movement this Saturday, April 6 on the ground floor, where we celebrated World Day of Physical and Sports Activity
We have a team of top-level professionals, experts in various areas of health, who shared their knowledge and motivated attendees to adopt an active and healthy lifestyle.

@monicavidals_, specialist in sports nutrition, gave us the keys to a diet that boosts our physical performance, allowing us to achieve our goals with energy and vitality.

@rehabpanama, guided us on the path to muscle mass, giving us practical advice to achieve our goals in a healthy and safe way.

@drkam_ortopedia, with his extensive experience, addressed the topic of injury prevention, highlighting its importance to enjoy our favorite activities without risks or discomfort.

To close with a flourish, @reneealejandrac infected us with her rhythm and synchronization in a dynamic Zumba class, while @giodorati challenged us with an intense and effective Strong training, testing our strength and endurance.

Pacific Fit was a space to learn, share experiences, exercise and motivate yourself to adopt an active and healthy lifestyle. A reminder that physical activity is a fundamental pillar for our well-being, both physical and mental.

We thank everyone who attended and hope to see you at the next event!

Contact information

Contact us and find out about our events held at Pacific Center