April 6, 2024
Pacific Fit Event – Physical Activity Day
Pacific Center vibrated with energy and movement this Saturday, April 6 on the ground floor, where we celebrated World Day of Physical and Sports Activity
We have a team of top-level professionals, experts in various areas of health, who shared their knowledge and motivated attendees to adopt an active and healthy lifestyle.
@monicavidals_, specialist in sports nutrition, gave us the keys to a diet that boosts our physical performance, allowing us to achieve our goals with energy and vitality.
@rehabpanama, guided us on the path to muscle mass, giving us practical advice to achieve our goals in a healthy and safe way.
@drkam_ortopedia, with his extensive experience, addressed the topic of injury prevention, highlighting its importance to enjoy our favorite activities without risks or discomfort.
To close with a flourish, @reneealejandrac infected us with her rhythm and synchronization in a dynamic Zumba class, while @giodorati challenged us with an intense and effective Strong training, testing our strength and endurance.
Pacific Fit was a space to learn, share experiences, exercise and motivate yourself to adopt an active and healthy lifestyle. A reminder that physical activity is a fundamental pillar for our well-being, both physical and mental.
We thank everyone who attended and hope to see you at the next event!